50 Pullups

Features 50 Pullups

Pullup beneficial for the spine.
Thanks to these classes, you can significantly improve your posture.
Direct spin will make you higher and beautiful posture - more fit.All that you need to perform pull-ups, its simply a horizontal bar or beam.
Now the horizontal bars in almost all gyms, on the sports field and in the courtyards of the street.
But horizontal bar you can build your own home.
When the pull-up all the muscles in your body will work, and also with a very high load.
This available each trainer will bring your body a huge favor.
When the pull-up all the muscles in your body will work, and also with a very high load.
When you perform pull-ups well stretched not only the latissimus dorsi, but also the muscles of the forearms and biceps.
Of course, a lot of the biceps using pull-ups you will type, but to achieve a balanced and accurate their form is quite simple.
Besides the muscles of the forearms and biceps, you will also strengthen your wrist grip.
- Capabilities -1) User-friendly design applications2) Available information3) All in one app